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Classes and


Live Life More Fully  

Embodiment LLC  

Finding Stability In An Ever Changing World: Movement Fundamentals

Check out our website for Mindful Mood Groove and Embodied Movement and Stillness Classes

Victoria VanderPlas-Columbia

For more information email Victoria directly at

City Ballet Theater

 Click below for more info!

Dance Expressions Studio

Click below for more info

St. Louis


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Vitality Ballet

Adult Beginner Ballet on Zoom

Click below for more information

Move for Health Seniors Dance Class

Strength and balance and light hearted dancing. Contact Alice Bloch for class description click this link MOVE FOR YOUR HEALTH, DANCE FOR YOUR SPIRIT

To schedule a class email:

Send us your info, we'll post your classes, too!

Click here! 

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