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Classes and Workshops 

St. Louis


Live Life More Fully  

Embodiment LLC  

Finding Stability In An Ever Changing World: Movement Fundamentals

Check out our website for Mindful Mood Groove and Embodied Movement and Stillness Classes


Vitality Ballet

Adult Beginner Ballet on Zoom

Click below for more information

Move for Health Seniors Dance Class

Strength and balance and light hearted dancing. Contact Alice Bloch for class description click this link MOVE FOR YOUR HEALTH, DANCE FOR YOUR SPIRIT

To schedule a class email:

Send us your info, we'll post your classes, too!

Click here! 

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