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Classes and
Workshops

Columbia

Live Life More Fully
Embodiment LLC
Finding Stability In An Ever Changing World: Movement Fundamentals
Check out our website for Mindful Mood Groove and Embodied Movement and Stillness Classes https://www.embodimentllc.com/

Victoria VanderPlas-Columbia
For more information email Victoria directly at victoriavpcoaching@gmail.com



St. Louis

Virtual


Vitality Ballet
Adult Beginner Ballet on Zoom
Click below for more information


Move for Health Seniors Dance Class
Strength and balance and light hearted dancing. Contact Alice Bloch for class description click this link MOVE FOR YOUR HEALTH, DANCE FOR YOUR SPIRIT
To schedule a class email: abloch45@gmail.com
Send us your info, we'll post your classes, too!
Click here!
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